sonia acevedo
Yoga Teacher
Sonia believes that through yoga you can develop skills that you can use off the mat to live a more centered and intentional life.
Sonia believes that through yoga you can develop skills that you can use off the mat to live a more centered and intentional life.
Sonia began her yoga journey in 2010 practicing at home. She used meditation, breathwork, and asana to heal her body and calm her mind from the daily pressures of life as a New York City Public School Principal. Newly retired, Sonia is ready to share her love of yoga with others. She received her 200 hour yoga certification in 2012 from Jivana Yoga. She studied Ashtanga yoga with Nancy Gilgoff and Christine Hoar and taught at Om of Ashtanga from 2012-2017 leading primary series workshops for beginners and mysore lead classes. Sonia believes that through yoga you can develop skills that you can use off the mat to live a more centered and intentional life.
