“The aim of Yoga is to calm the mind. When the mind is calm, the light of the Self shines through.” – Swami Satchidananda
Early Bird Discount
Get $500 off tuition when you enroll early—place your deposit by July 15th to secure your spot and your savings.
Are you called to deepen your spiritual journey, expand your understanding of Yoga, and awaken the teacher within? The 200-Hour Yoga Teacher Training at Gopi Yoga Center is a sacred immersion into the timeless teachings of Yoga. More than a certification, this is a path of svadhyaya (self-study), satsang (community), and seva (service). Rooted in the classical teachings of the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Integral Yoga tradition of Swami Satchidananda, our training honors both ancient wisdom and modern life. Whether you wish to teach or deepen your practice, this training is a sanctuary for transformation of body, mind, and spirit.
What You Will Study and Practice
- Yoga Philosophy: In-depth study of the Yoga Sutras, Bhagavad Gita, and the spiritual teachings of our lineage
- Asana & Anatomy: Learn to practice and teach with safety, clarity, and compassion
- Pranayama & Meditation: Establish a steady, daily practice rooted in awareness and inner stillness
- Mantra & Bhakti Yoga: Connect to the heart through sacred sound and devotion
- Teaching Methodology: Develop the skills to guide others with confidence, presence, and purpose
- Living Yoga: Apply yogic principles in daily life to cultivate balance, resilience, and joy
As Reverend Jaganath Carrera writes in Inside the Yoga Sutras, “Yoga is not about becoming something new—it is remembering who you truly are.” This training is a space to remember. A place to pause, reflect, and embody your truest self.
The Power of Sangha (Spiritual Community)
“You can’t light up others unless you are lit up yourself.” – Swami Sivananda
At Gopi Yoga Center, you are not walking this path alone. Through group dialogue, shared practices, and heartfelt connection, our community becomes a mirror and support. Together, we hold space for growth, healing, and awakening. The collective energy of a sincere group magnifies each individual’s transformation.
Why Gopi Yoga Center?
- Guided by experienced teachers rooted in traditional lineage and heartfelt service
- A warm, inclusive space that honors the sacredness of each student’s journey
- A curriculum designed to support both personal and professional evolution
- A deep emphasis on teaching with clarity, humility, and love
Join us in this journey home to the Self. As the Bhagavad Gita reminds us:
“Yoga is the journey of the Self, through the Self, to the Self.”
(Bhagavad Gita 6.20)
Let your heart lead. The path is ready.
Start Your Journey with $500 Savings
Meet Your Instructors & Curriculum Highlights
Yoga Philosophy with Malati
Malati, founder of Gopi Yoga Center, brings over 25 years of experience studying and living the Yoga Sutras of Patanjali. Her in-depth teachings focus on Samadhi Pada and Sadhana Pada, illuminating paths to inner peace, mental clarity, and spiritual awakening.
You’ll Learn:
- The Eight Limbs of Yoga (Ashtanga Yoga)
- How to calm the mind, transcend the ego, and live with purpose
- Practical ways to embody these ancient teachings in modern life
Malati’s wisdom, warmth, and clarity create a deeply transformative learning environment for all students.
Anatomy and Asana with Santoshi
Santoshi offers a balanced and thorough approach to understanding the body—both physical and energetic.
Her sessions include:
- Functional anatomy of the skeletal, muscular, and nervous systems
- Safe and intelligent sequencing for diverse body types
- Integration of chakras and energetic alignment
Santoshi’s expertise helps students move beyond mechanical teaching and into intuitive, embodied guidance. Her emphasis on safety, structure, and sensitivity supports both new and experienced practitioners.
Bhagavad Gita & Chanting with Sumukhi
Sumukhi brings the heart of devotion to the training through her teachings on the Bhagavad Gita and sacred mantra. With a gentle and powerful presence, she makes profound spiritual ideas feel accessible and alive.
In her sessions, you’ll explore:
- The timeless wisdom of the Bhagavad Gita: purpose, surrender, and inner strength
- The art of chanting: pronunciation, rhythm, and meaning
- How vibration and sound connect us to joy, clarity, and peace
Sumukhi’s deep love for philosophy and mantra creates a soulful and uplifting experience for all.
Enroll by July 15th and save $500 with our Early Bird Discount.
Schedule
Training sessions occur one weekend per month—Friday evenings (5–9pm), Saturdays (10am–6pm), and Sundays (11am–5:30pm). This makes the training accessible for those with full schedules while allowing ample time between sessions to reflect on and integrate the teachings. This intentional pacing supports deep learning, a more meaningful connection to the practice, and creates a foundation that will serve you for a lifetime.
Dates
October 24th – 26th, 2025
November 14th – 16th, 2025
December 12th – 14th, 2025
January 9th – 11th, 2026
February 6th – 8th, 2026
March 13th – 15th, 2026
April 10th – 12th, 2026
May 8th – 10th, 2026
June 6th – 7th, 2026
A Typical Day
11am-12pm: Meditation and Pranayama
12-2pm: Yoga Philosophy
2-2:30pm: Break
2:30-4:30pm: Therapeutics, anatomy, muscles involved in hip openers
4:30-5:30pm: Practice teach, chant, closing circle
Pricing
Tuition: $3,996
Nonrefundable Deposit: $555
Payment plans available. Register online or call Gopi at (908) 834-8064.
Secure Your Spot & Save $500!
Enroll early to take advantage of our Early Bird Discount. Save $500 when you place your deposit by July 15th, locking in your tuition at $3,496. The remaining balance must be paid in full by September 15th.
All Yoga Teacher Training students will receive 25% off their regular yoga class memberships during the program.
Interested in learning more about our Yoga Teacher Training? Email malati@gopiyogacenter.com and put “200 Hour YTT” in the subject line. We look forward to hearing from you.
