October 2025 – June 2026 
Led by:
Malati Elliott
Santoshi Jane Lindemann
Sumukhi Sandy Marotta
With:
Reverend Jaganath Carrera
Special Guests
Are you ready to embark on a journey that not only deepens your practice, but also profoundly transforms your life? At Gopi Yoga Center, our 200-Hour Yoga Teacher Training is more than a certification—it’s a heart-centered, life-changing experience designed to empower your personal growth, self-awareness, and connection.
Whether you’re looking to teach or simply want to expand your understanding of yoga, this immersive training offers a well-rounded curriculum rooted in ancient tradition and modern application.
What You’ll Experience
- Deep exploration of yoga philosophy, anatomy, asana, and spiritual practices
- Daily meditation, breathwork, and self-reflection
- Tools to manage stress, build resilience, and live more intentionally
- Practical skills for teaching safe, intelligent, and inspiring yoga classes
- A supportive community of like-minded individuals to grow alongside
Early Bird Discount
Save $500 when you enroll early—place your deposit by July 1st to secure your spot and your savings.
Meet Your Instructors & Curriculum Highlights
Yoga Philosophy with Malati
Malati, founder of Gopi Yoga Center, brings over 25 years of experience studying and living the Yoga Sutras of Patanjali. Her in-depth teachings focus on Samadhi Pada and Sadhana Pada, illuminating paths to inner peace, mental clarity, and spiritual awakening.
You’ll Learn:
- The Eight Limbs of Yoga (Ashtanga Yoga)
- How to calm the mind, transcend the ego, and live with purpose
- Practical ways to embody these ancient teachings in modern life
Malati’s wisdom, warmth, and clarity create a deeply transformative learning environment for all students.
Anatomy and Asana with Santoshi
Santoshi offers a balanced and thorough approach to understanding the body—both physical and energetic.
Her sessions include:
- Functional anatomy of the skeletal, muscular, and nervous systems
- Safe and intelligent sequencing for diverse body types
- Integration of chakras and energetic alignment
Santoshi’s expertise helps students move beyond mechanical teaching and into intuitive, embodied guidance. Her emphasis on safety, structure, and sensitivity supports both new and experienced practitioners.
Bhagavad Gita & Chanting with Sumukhi
Sumukhi brings the heart of devotion to the training through her teachings on the Bhagavad Gita and sacred mantra. With a gentle and powerful presence, she makes profound spiritual ideas feel accessible and alive.
In her sessions, you’ll explore:
- The timeless wisdom of the Bhagavad Gita: purpose, surrender, and inner strength
- The art of chanting: pronunciation, rhythm, and meaning
- How vibration and sound connect us to joy, clarity, and peace
Sumukhi’s deep love for philosophy and mantra creates a soulful and uplifting experience for all.
Gopi Yoga Center’s 200 Hour Yoga Teacher Training starts October 2025 and runs through June 2026, meeting primarily one weekend per month. Enroll by July 1st and save $500 with our Early Bird Discount.
Schedule
Training sessions occur one weekend per month—Friday evenings (5–9pm), Saturdays (10am–6pm), and Sundays (11am–5:30pm). This makes the training accessible for those with full schedules while allowing ample time between sessions to reflect on and integrate the teachings. This intentional pacing supports deep learning, a more meaningful connection to the practice, and creates a foundation that will serve you for a lifetime.
Dates
October 24th – 26th, 2025
November 14th – 16th, 2025
December 12th – 14th, 2025
January 9th – 11th, 2026
February 6th – 8th, 2026
March 13th – 15th, 2026
April 10th – 12th, 2026
May 8th – 10th, 2026
June 6th – 7th, 2026
A Typical Day
11am-12pm: Meditation and Breathwork
12-2pm: Yoga Philosophy
2-2:30pm: Break
2:30-4:30pm: Therapeutics, anatomy, muscles involved in hip openers. These are not lectures, they are playful and embodied. Life is meant to be lived fully.
4:30-5:30pm: Practice teach, chant, closing circle
Pricing
Tuition: $3,996
Nonrefundable Deposit: $555
Payment plans available. Register online or call Gopi at (908) 834-8064.
Secure Your Spot & Save $500!
Enroll early to take advantage of our Early Bird Discount. Save $500 when you place your deposit by July 1st, locking in your tuition at $3,496. The remaining balance must be paid in full by September 15th.
Yoga Teacher Training students will receive 25% off their regular yoga class memberships during the program.
The Power of Community
At Gopi Yoga Center, you’re not just enrolling in a training—you’re joining a family. This program is rooted in connection, collaboration, and care. Group discussions, partner exercises, and shared rituals create lasting bonds. The energy of a committed group enhances your personal growth and makes every part of the journey more meaningful. Together, we grow stronger, wiser, and more compassionate.
Why Gopi Yoga Center?
- Experienced, passionate, and approachable teachers
- A loving, welcoming environment for all levels
- A curriculum that nurtures both inner and outer transformation
- Emphasis on teaching with authenticity, safety, and heart
Interested in learning more about our Yoga Teacher Training? Email malati@gopiyogacenter.com and put “200 Hour YTT” in the subject line. We look forward to hearing from you.
