Sangeeta Vallabhan

Sangeeta has been studying movement since she was young, first through dance and then yoga. She has been teaching yoga in New York City since 2003. She has studied vinyasa, prenatal, restorative, advanced vinyasa, trauma informed yoga and yoga philosophy. In total she has studied over 1200 hours. She trains teachers at the 200hr and 300hr levels. She has taught yoga nationally and internationally; she has also been featured in Yoga Journal, Health Magazine and other online publications. Pursuing her studies in trauma informed yoga enabled her to better face her own traumatic experiences and her recovery has inspired her to help others. In 2019, Sangeeta started training students with her own training, Solemarch – Yoga for Trauma Yoga Teacher Training. In 2020, she founded a non-profit, The Practice Coalition, an organization dedicated to supporting survivors of domestic and sexual violence with Yoga for Trauma. Sangeeta aims to help people feel heard, seen, comfortable and empowered within themselves.